Weigh In record (no journal entry) for 30 April 2016
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Exercise:
Sitting - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Showering - 12 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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slsmitty's Weight History
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