Weigh In record (no journal entry) for 30 April 2016
|
88.5 kg
Lost so far: 10.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 32.86g | Prot: 52.48g | Carbs: 170.68g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Saltine Crackers, Chicken Noodle Soup. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Knorr Rice Sides - Cheddar Broccoli. Snacks/Other: Minute Instant Whole Grain Brown Rice, Cream Of Chicken Soup (Canned, Condensed). more...
|
Gaining 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeRoy_doeney's Weight History
|