|
swelled up
|
61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 62.22g | Prot: 99.67g | Carbs: 31.59g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Bread Microwave Style, Tuna in Water (Canned), Gray Ridge Extra Large Eggs, Hellmann's Light Mayonnaise, Onions. Dinner: Pork Loin (Whole, Cooked, Roasted), Cooked Carrots, Cauliflower Cooked (1Cup=2.2NetCarbs), Compliments Caesar Dressing. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine. more...
|
Losing 1.6 kg a Week
|
|
KindaSpecial's Weight History
|