Weigh In record (no journal entry) for 29 April 2016
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89.2 kg
Lost so far: 15.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 87.12g | Prot: 110.05g | Carbs: 38.14g.
Breakfast: Kirkland Signature Whole Milk, Bacon, Fresh Express Spring Mix. Lunch: Mozzarella Cheese, Mozzarella Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg. more...
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Losing 3.8 kg a Week
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