Weigh In record (no journal entry) for 29 April 2016
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112.4 kg
Lost so far: 16.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 130.94g | Prot: 149.14g | Carbs: 43.33g.
Breakfast: Morrison's Country Style Peppered Gravy, Bullritos Sauteed Onions & Peppers, Egg, Bacon, Kroger Breakfast Sausage Links, Banquet Brown 'N Serve Beef Sausage Patties, Kroger Deli Thin Sliced Smoked Ham, Coffee (Brewed From Grounds). Lunch: Kroger Breakfast Sausage Links, Chicken Breast, Hellmann's Real Mayonnaise. Dinner: On-Cor Toasted Onion Gravy & Char-Broiled Patties, Hiland 4% Small Curd Cottage Cheese, Great Value Broccoli & Cauliflower. more...
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Gaining 0.8 kg a Week
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