|
Had a couple cheat days with sweets and carbs, fell off the wagon so to speak but I'm back on it!
Workin it
|
130.7 kg
Lost so far: 6.8 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 44.32g | Prot: 58.81g | Carbs: 52.02g.
Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Chick-fil-A Grilled Chicken Filet, Tomatoes, Tomatoes, Great Value Romaine Lettuce, Lettuce. Dinner: Wegmans Corned Beef Brisket, Carrots (No Salt Added, Solids and Liquids, Canned), Cooked Green Cabbage. Snacks/Other: Dannon Light & Fit Yogurt - Vanilla (Container). more...
|
Gaining 1.8 kg a Week
|
 Comments
Hang in there girl, you can do it! We are here for you. It's such a life changing journey we need all the help we can get!
28 Apr 16 by member: gardengranny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathytobias's Weight History
|