Weigh In record (no journal entry) for 12 January 2010
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91.2 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2010:
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620 kcal
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Fat: 17.33g | Prot: 28.10g | Carbs: 94.07g.
Breakfast: banana. Lunch: low fat sour cream. Dinner: jenny craig chicken fajitas. more...
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Losing 1.6 kg a Week
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thecoach's Weight History
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