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swelled up
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 64.84g | Prot: 103.09g | Carbs: 41.61g.
Breakfast: Philadelphia Strawberry Cream Cheese, Metamucil Sugar Free Orange, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Gay Lea Sour Cream 14%, Chicken Thigh (Skin Eaten), Broccoli Cooked (1Cup=3.7NetCarbs). Dinner: Gay Lea Sour Cream 14%, Spaghetti Squash (low carb), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Watermelon, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Grimm's Turkey Pepperoni. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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