Weigh In record (no journal entry) for 27 April 2016
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95.0 kg
Lost so far: 12.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 84.22g | Prot: 45.63g | Carbs: 188.51g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar in the Raw Sugar in The Raw, Cappuccino, Chipotle Mexican Grill Fajita Vegetables, Egg. Lunch: Annie's Naturals Organic Balsamic Vinaigrette, Noosa Raspberry Yoghurt (8 oz), Mixed Salad Greens, Avocados, Ranch Salad Dressing, Quinoa (Cooked), Cooked Cauliflower (Fat Added in Cooking), Roasted Potato. Snacks/Other: Iced Coffee with Cream and Sugar, Skinny Cow Low Fat Ice Cream Bars - Fudge, M&M's Milk Chocolate M&M's. more...
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Losing 3.7 kg a Week
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 Comments
What an amazing drop, you should be so proud of yourself. Way to go, high five.
27 Apr 16 by member: brucemcguigan
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27 Apr 16 by member: Steven Lloyd
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hollywoodoregon's Weight History
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