Weigh In record (no journal entry) for 27 April 2016
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 31.90g | Prot: 47.13g | Carbs: 318.01g.
Breakfast: Помидоры, Авокадо, Кофе, ВкусВилл Хлеб Ржано-Пшеничный, Банан. Lunch: Банан, Помидоры, ВкусВилл Хлеб Ржано-Пшеничный, Кофе. Dinner: Авокадо, Помидоры, Ржаной Хлеб, Ржаной Хлеб, Помидоры. Snacks/Other: Зеленое Яблоко, Чай, Киви, Банан. more...
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1792 kcal
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Exercise:
Washing Dishes - 5 minutes, Cooking - 40 minutes, Cleaning - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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tati2014's Weight History
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