Weigh In record (no journal entry) for 27 April 2016
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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937 kcal
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Fat: 32.44g | Prot: 44.55g | Carbs: 120.29g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Plátano Verde, Bistec de Solomillo (Magro, Cocido, a la Parrilla), Arroz Blanco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Sopa de Pollo. Snacks/Other: Leroux Achicoria Soluble, Kiwi, Mandarinas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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