Weigh In record (no journal entry) for 14 November 2011
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78.4 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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1022 kcal
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Fat: 43.71g | Prot: 116.14g | Carbs: 36.43g.
Breakfast: Sliced Ham (Extra Lean) , Simply Egg Whites, Egg. Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Buns, Roasted Red Pepper. Snacks/Other: Royal Canadian Cheddar, Zero Fat Free Yogurt. more...
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Gaining 3.8 kg a Week
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Mimmimya's Weight History
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