Weigh In record (no journal entry) for 26 April 2016
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90.4 kg
Lost so far: 14.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 95.96g | Prot: 89.68g | Carbs: 108.52g.
Breakfast: Fresh Express Spring Mix, Bacon, Kirkland Signature Whole Milk. Lunch: Cheddar Cheese, Carl's Jr. Western Bacon Cheeseburger. more...
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Losing 8.9 kg a Week
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