bcunning's Journal, 26 Apr 16

40.5 bf
139.7 kg Lost so far: 21.3 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
1407 kcal Fat: 72.82g | Prot: 76.74g | Carbs: 116.86g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Red Delicious Apples, Clementines, Bananas. Lunch: Rosa's Cafe #9 Beef Fajitas w/ Sour Cream Guacamole Cheese. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Celery, Muscle Milk Vanilla Creme Protein Shake (11 oz). more...
Losing 1.0 kg a Week

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bcunning's Weight History


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