tati2014's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
65.9 kg Lost so far: 4.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
1761 kcal Fat: 41.06g | Prot: 45.36g | Carbs: 294.88g.   Breakfast: Банан, ВкусВилл Хлеб Ржано-Пшеничный, Кофе, Авокадо. Lunch: Финик, Кофе, Авокадо, ВкусВилл Хлеб Ржано-Пшеничный. Dinner: 7 Days Bake Rolls, Помидоры, Авокадо, Ржаной Хлеб. Snacks/Other: Банан, Чай, Зеленое Яблоко. more...
1657 kcal Exercise: Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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tati2014's Weight History


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