adelgazoya's Journal, 26 Apr 16

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Weigh In record (no journal entry) for 26 April 2016

89 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:

880 kcal

Fat: 15.46g | Prot: 82.79g | Carbs: 99.89g. Breakfast: Café con Leche Descremada. Lunch: Carrefour Pan Tostado Integral, Pechugas de Pollo (o Cocidas), Hacendado Arroz Vaporizado. Dinner: Falda, Judías Verdes. Snacks/Other: Café con Leche Descremada, Coca-Cola Coca-Cola Zero (Lata). more...

2656 kcal

Exercise: Sleeping - 5 hours and 48 minutes, Walking (exercise) - 3.5/mph - 1 hour and 47 minutes, Resting - 16 hours and 25 minutes. more...

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adelgazoya's Journal, 26 Apr 16

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adelgazoya's Weight History