Weigh In record (no journal entry) for 25 April 2016
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91.6 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 91.75g | Prot: 102.50g | Carbs: 32.24g.
Breakfast: Kirkland Signature Whole Milk, Bacon. Lunch: Cheddar Cheese, Pork Spareribs (Lean Only Eaten), Cheddar Cheese. more...
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Losing 0.6 kg a Week
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