justlikedanny's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

120.2 kg Lost so far: 4.1 kg. Still to go: 12.2 kg. Diet followed: Poorly.

View Diet Calendar, 25 April 2016:

1899 kcal

Fat: 81.80g | Prot: 92.60g | Carbs: 191.75g. Breakfast: Maryland Choc Chip Cookies. Lunch: Asda Lighter Plain Soft Cheese, Lidl High Protein Roll. Dinner: Kingsmill Buttered Bread, McCain Crispy French Fries. more...

3990 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Gaining 0.4 kg a Week

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justlikedanny's Journal, 25 Apr 16

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justlikedanny's Weight History