Weigh In record (no journal entry) for 25 April 2016
|
71.2 kg
Lost so far: 3.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 70.59g | Prot: 56.54g | Carbs: 210.49g.
Breakfast: Huletts Equisweet Tablets, Coffee with Milk, Bananas. Lunch: Golden Delicious Apples, Whole Wheat Bread, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Huletts Equisweet Tablets, Coffee with Milk, Tea with Milk, Sugar. Dinner: Bakers Cream Crackers, Flora Regular Margarine, Marmite Marmite, Merlot Wine, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|