Weigh In record (no journal entry) for 24 April 2016
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58.0 kg
Lost so far: 25.0 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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1791 kcal
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Fat: 119.14g | Prot: 137.92g | Carbs: 45.21g.
Breakfast: one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Dinner: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Nature's Place natures place chicken thighs boneless skinless. more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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