Weigh In record (no journal entry) for 24 April 2016
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91.7 kg
Lost so far: 12.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 98.75g | Prot: 105.62g | Carbs: 80.89g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Cheddar Cheese, Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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Gaining 11.4 kg a Week
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