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Well April for some reason was the month I gave up. :( Let's try this again. NO more bad foods or take out. I can do it
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120.3 kg
Lost so far: 13.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 63.21g | Prot: 110.70g | Carbs: 225.81g.
Breakfast: President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Baxters 2% Partly Skimmed Milk, Granulated Sugar, Quaker Muffets Shredded Wheat. Lunch: Tap Water, Kirkland Signature Extra Lean Cooked Ham, Great Value Light Zesty Italian Dressing, Spinach, Fibre 1 Delights Lemon Flavour. Dinner: Tap Water, Coffee (Brewed From Grounds), Potato Salad with Egg, Ham (Boneless, Extra Lean and Regular, Cured, Roasted). Snacks/Other: Bananas, Pineapple, Spinach, Reser's Potato Salad with Egg, Chicken Meat (Roasting, Roasted, Cooked), Dempster's Tortillas Original. more...
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3909 kcal
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Exercise:
Cleaning - 3 hours and 30 minutes, Reading - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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jessicabrown1's Weight History
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