Weigh In record (no journal entry) for 23 April 2016
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61.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 113.58g | Prot: 113.65g | Carbs: 12.86g.
Breakfast: Ser Gouda, Kraina Wędlin Boczek Parzony, Morliny Berlinki, Świeża Kiełbasa Wieprzowa. Dinner: Smakmak Flaczki Cielęce. more...
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Gaining 0.5 kg a Week
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