Weigh In record (no journal entry) for 23 April 2016
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 20.02g | Prot: 41.34g | Carbs: 295.39g.
Breakfast: Сухари, Киви, Сахар, Помидоры, Кофе, ВкусВилл Хлеб Ржано-Пшеничный, Маргарин. Lunch: Суп, ВкусВилл Хлеб Ржано-Пшеничный. Snacks/Other: Зеленое Яблоко, Дикси Чернослив без Косточки, Дары Природы Финики Сушеные, Чай, Курага, Чай. more...
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1982 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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tati2014's Weight History
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