Weigh In record (no journal entry) for 22 April 2016
|
106.0 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 17.00g | Prot: 41.59g | Carbs: 189.14g.
Breakfast: Beatrice 2% Milk, Raisins (Seedless), Kellogg's All-Bran Flakes. Lunch: Lean Cuisine Grilled Chicken Carbonara, Oranges, Apples, Bananas. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|