AuntieJan's Journal, 12 Nov 11

It has been a crazy few weeks here in auntiejanland. Ups and downs, but mostly ups. I have strayed away from my plan and my diet has suffered, mostly due to lack of planning and some of it due to circumstance. I knew I had gained some weight back and when I finally got to the gym my suspicions were verified.

I hate going backwards, but in a way it is a good opportunity to use my newly acquired coping skills. Instead of getting all depressed and giving up, my resolution is strong and I will do the work necessary to get back on track.

It started while I was house and doggie sitting and continued when I got home and all of a sudden I found myself with more work than I can handle. It is a wonderful problem and I'm glad to have it, but I need to remember to take care of myself as well.

So yesterday I managed to get to the gym for about an hour and while I was there I spoke to Elisa, the trainer at my gym. I made an appointment with her for a one on one session for an hour, I explained to her what my goals are approaching the holidays and the challenges I have with the numbness issues in my foot.

On other fronts I had an awesome time last weekend at the camp 50 year reunion, the food was definitely NOT in my plan but I didn't plan ahead and take stuff I could eat instead. Unfortunately my sister got sick a few hours after we arrived and I ended up taking her to the ER in the nearest town to camp at 3 am. They admitted her and kept her until Tuesday of the next week, diagnosed with colitis.

I had to work Tuesday so her son drove up to get her and brought her home. So she was home for about 4 hours and long story short at 11:00 at night I was following her and the EMTs transporting her to the ER here. It was after 3:30 in the morning when I finally got home and gor to bed. After four hours of sleep I had to be up and at work. Yay.

Oh but it doesn't end there. Oh no, not when she is in full blown hypochondriac mode. Wednesday night I am just getting to a deep sleep when at 1 am I am awakened by the barking shelties announcing the arrival of the EMTs at our door. Diagnosis? She was fine. After an hour I finally crawled back into bed.

Which brings us to yesterday morning, when she asks me if I could take her to the walk-in clinic. I replied that I was getting ready for work and she would have to drive herself. Diagnosis: minor side effects from new meds.

I am really glad to have my sister, and I love her, but enough is enough. Hopefully I'll get some rest this weekend!

Have a great weekend and peace to all.
108.0 kg Lost so far: 18.1 kg.    Still to go: 39.9 kg.    Diet followed: Poorly.
Gaining 0.3 kg a Week

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Comments 
Auntie - Always nice to hear from you. I do know it is hard to add planning - as well as shopping and chopping, etc. to your already busy schedule but I'm sure you'll find a way to fit it in. Take care.  
12 Nov 11 by member: BuffyBear
Morning Auntie in, auntiejanland...love that..so sorry you sister had a bad bout with colitis...I too have that...but most of my problem came from milk..I haven't had any flairups since I quit using it...Glad your so busy with work and now have time for your gym...Have a awesome day and weekend...☺ 
12 Nov 11 by member: BHA
Glad you got time for the gym, and you have realised, before major damage has been done, that you were creeping up again :-) 
12 Nov 11 by member: Sk1nnyfuture
PS - thanks for updating the pic - you have such a mischievous smile - makes us wonder what you've been up to.  
13 Nov 11 by member: BuffyBear
Hey just noticed Buffy's comment a out the pic.... She's right... What had you been up to LOL 
13 Nov 11 by member: Sk1nnyfuture
Good to hear from you, enjoy your time with the trainer, Im sure she will have lots of great advice  
13 Nov 11 by member: sunshine_girl
Thanks Buffy! You are right, I will adapt to the new schedule and keep on my path. And as far as the pic... not tellin'. ;-) 
13 Nov 11 by member: AuntieJan
Hiya Bren, my sister eats a really crappy diet and does not believe that the colitis is a result of that. But, she has cut out the cokes and cigs as of this week so I'll cheer that on every day! Have a wonderful week. 
13 Nov 11 by member: AuntieJan
Hello Skinny, so glad to see you here in auntiejanland. LOL. Yes thank God I am so in tune with myself that I knew my body was screaming out to me "pay attention!". Truly I think part of the gain is just some retention of fluids which I do from time to time, this coming week will tell. And as I said to Buffy.... I ain't sayin'. :-) 
13 Nov 11 by member: AuntieJan
Thank you Sunshine Girl, I am really looking forward to my session tomorrow morning! Have a wonderful rest of the weekend. 
13 Nov 11 by member: AuntieJan

     
 

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