Weigh In record (no journal entry) for 21 April 2016
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90.1 kg
Lost so far: 14.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 72.81g | Prot: 65.51g | Carbs: 71.93g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Taco Bell Crunchy Taco. more...
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Losing 4.4 kg a Week
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