|
40.8bf
|
140.4 kg
Lost so far: 20.6 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 46.67g | Prot: 88.26g | Carbs: 130.05g.
Breakfast: Butterball Everyday Turkey Bacon, Egg Beaters All Natural 100% Egg Whites, Egg, Bananas, Clementines, Red Delicious Apples. Lunch: Taco Villa Combination Burrito, Roasted Broiled or Baked Chicken Breast, Eating Right Peeled Baby-cut Carrots, Brown Rice, Baby Spinach, Celery. more...
|
|
3862 kcal
|
Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bcunning's Weight History
|