Weigh In record (no journal entry) for 20 April 2016
|
66.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 18.51g | Prot: 25.54g | Carbs: 96.09g.
Breakfast: Almonds, Pears. Lunch: Subway 6" Egg White & Cheese Flatbread. Snacks/Other: Pizza 73 9" Donair, Apples. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raisinet's Weight History
|