Weigh In record (no journal entry) for 20 April 2016
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 71.00g | Prot: 41.80g | Carbs: 11.87g.
Breakfast: Trader Joe's Hass Avocado, Egg White, Spectrum Organic Virgin Coconut Oil, Coffee, Egg, Heavy Cream, Private Selection Natural Uncured Hickory Smoked Bacon. Lunch: Kerrygold Pure Irish Butter, Kraft Tartar Sauce, Baked or Broiled Salmon. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Chocolate Almond Joy's, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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2098 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Addie Aline's Weight History
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