Weigh In record (no journal entry) for 20 April 2016
|
107.1 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 19.41g | Prot: 41.91g | Carbs: 193.19g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Bananas, Apples, Oranges, Lean Cuisine Grilled Chicken Carbonara. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|