Weigh In record (no journal entry) for 20 April 2016
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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925 kcal
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Fat: 49.39g | Prot: 30.30g | Carbs: 102.36g.
Breakfast: Atún en Aceite (Enlatado), Tomates, Café con Leche Descremada, Tostadas de Pan Integral, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Aguacates, Rabanito, Cebollas, Zanahorias Pequeñas, Lechuga, Aceite de Oliva Extra Virgen, Tomates, Merry Vinagre Balsámico de Módena, Remolachas Cocidas (Frescas). Dinner: Mandarinas. Snacks/Other: Hacendado Naranja Light, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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