Weigh In record (no journal entry) for 11 November 2011
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151.0 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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2603 kcal
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Fat: 67.45g | Prot: 123.79g | Carbs: 255.69g.
Breakfast: Go Lean, 1% Fat Milk, Pears. Lunch: cocktails, Baked or Broiled Salmon, Original Stout. Dinner: hersheys, fried rice, pot sticker, mongolian beef, egg drop. more...
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steady weight
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