Weigh In record (no journal entry) for 19 April 2016
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107.4 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 19.41g | Prot: 41.91g | Carbs: 193.19g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Oranges, Apples, Bananas. more...
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Losing 3.8 kg a Week
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jasonfahy's Weight History
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