miriamariac's Journal, 19 Apr 16

Weigh In record (no journal entry) for 19 April 2016
51.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: 100%.

View Diet Calendar, 19 April 2016:
932 kcal Fat: 24.60g | Prot: 32.52g | Carbs: 160.18g.   Breakfast: Café con Leche, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Remolachas Cocidas (Frescas), Merry Vinagre Balsámico de Módena, Queso Cottage (2% Bajo en Grasa), Tomates, Aceite de Oliva Extra Virgen, Lechuga, Zanahorias Pequeñas. Dinner: Manzanas. Snacks/Other: Plátano Maduro, Fresas, Naranjas. more...
Losing 1.4 kg a Week

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miriamariac's Weight History


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