Weigh In record (no journal entry) for 18 April 2016
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 14.93g | Prot: 38.49g | Carbs: 190.04g.
Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. Lunch: Bananas, Apples, Oranges, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 2.5 kg a Week
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jasonfahy's Weight History
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