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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 100.57g | Prot: 94.86g | Carbs: 39.30g.
Lunch: Pork Backribs. Dinner: Bell Peppers, Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Merlot Wine, Brownie like cake. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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