Weigh In record (no journal entry) for 17 April 2016
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84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 32.85g | Prot: 72.92g | Carbs: 145.96g.
Lunch: Texas Roadhouse Side Salad, stromboli. Dinner: Calzone with Meat and Cheese. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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