Weigh In record (no journal entry) for 16 April 2016
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60.8 kg
Lost so far: 5.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 78.68g | Prot: 65.40g | Carbs: 22.70g.
Dinner: Knorr Żurek, Jajko, Nasze Smaki Biała Kiełbasa, Winiary Królewski Bulion Warzywny. Snacks/Other: Netter Tatar Wołowy, Żółtko, Masło. more...
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Losing 0.2 kg a Week
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