Weigh In record (no journal entry) for 16 April 2016
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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209 kcal
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Fat: 1.80g | Prot: 11.30g | Carbs: 35.20g.
Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
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Losing 4.9 kg a Week
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