Weigh In record (no journal entry) for 15 April 2016
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114.3 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 47.86g | Prot: 35.31g | Carbs: 164.77g.
Breakfast: Cheese Sandwich, Starbucks Caramel Frappuccino (Grande). Lunch: Cheese Pizza. Snacks/Other: America's Choice California Navel Oranges. more...
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Gaining 0.6 kg a Week
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