Weigh In record (no journal entry) for 15 April 2016
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106.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 15.39g | Prot: 38.58g | Carbs: 190.90g.
Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. Lunch: Grapes, Lean Cuisine Grilled Chicken Carbonara, Strawberries. more...
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Losing 2.5 kg a Week
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jasonfahy's Weight History
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