Weigh In record (no journal entry) for 14 April 2016
|
84.3 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 41.58g | Prot: 41.25g | Carbs: 220.72g.
Breakfast: Great Value Low Fat Fruit & Grain Bar - Mixed Berry, Banana, Chocolate Milk (Lowfat), General Mills Kix Cereal. Lunch: McDonald's Marinara Sauce, McDonald's Mozzarella Dippers. Dinner: Smart Ones Smart Delights Peanut Butter Cup Sundae, Millville Fruit & Grain Cereal Bars, Hostess Banana Twinkies Golden Spong Cake with Creamy Filling, Taco Bell Soft Taco - Beef. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|