Gertrude888's Journal, 14 Apr 16

Weigh In record (no journal entry) for 14 April 2016
69.9 kg Lost so far: 5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:
1703 kcal Fat: 53.44g | Prot: 60.55g | Carbs: 193.52g.   Breakfast: Huletts Equisweet Tablets, Coffee with Milk. Lunch: Heineken Beer, Oranges, Tea with Milk, Sugar, Crosse & Blackwell Tangy Mayonnaise, Whole Wheat Bread, PnP Shredded Tuna in Water, Oranges. Dinner: Sugar, Tea with Milk, Albany Superior Brown Bread, Albany Superior Brown Bread, Soft Boiled Egg. more...
Losing 0.7 kg a Week

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Gertrude888's Weight History


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