Weigh In record (no journal entry) for 13 April 2016
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 25.74g | Prot: 26.19g | Carbs: 243.94g.
Breakfast: Помидоры, Дары Природы Финики Сушеные, Чай, Maggi Tomatensuppe mit Reis, Рис Вареный, Банан, Маргарин, Огурец (с Кожурой), Ja! Vollkornbrot, Кофе. more...
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1804 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Cooking - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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tati2014's Weight History
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