Weigh In record (no journal entry) for 13 April 2016
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 16.60g | Prot: 74.07g | Carbs: 92.24g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Tomates, Zanahorias Pequeñas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Manzanas. Snacks/Other: Zumo de Naranja Natural, Kiwi, Ciruela, Deliplus Semillas de Lino Dorado, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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1458 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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