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dont know why i gained but im so sad today better next week..
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2011:
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1319 kcal
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Fat: 26.19g | Prot: 57.58g | Carbs: 211.38g.
Breakfast: weight watchers yogurt, banana, corn pops. Lunch: mcdouble, mcdonalds ice cream. Dinner: pickled beets, no fat cottage cheese, onion bagel, egg whites, saltines, chicken noodles soup. Snacks/Other: blue diamond dark chocolate almonds, orange, 94% popcorn. more...
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2250 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Gaining 0.6 kg a Week
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maggie64's Weight History
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