Weigh In record (no journal entry) for 08 November 2011
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2011:
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1275 kcal
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Fat: 43.91g | Prot: 103.30g | Carbs: 107.92g.
Breakfast: Egg,Ham and Cheese No Carb. Lunch: Wild Sockeye Smoked Salmon, Tuna Unico Small. Dinner: 2% Fat Milk, Chicken Souvlaki, Small Greek Salad, Rice. Snacks/Other: Crispy Crunch, Zero Fat Free Yogurt. more...
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2722 kcal
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Exercise:
Standing - 3 hours, Desk Work - 6 hours, Exercise machine (moderate) - 20 minutes, Driving - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Mimmimya's Weight History
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