Weigh In record (no journal entry) for 11 April 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 70.48g | Prot: 43.42g | Carbs: 145.36g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Great Value Frozen Tropical Fruit Mix, Great Value Vanilla Soymilk, Chiquita Banana, Spinach. Lunch: Marketside Southwest Chopped Salad. Dinner: Rouses Hot Dog Bun, Nathan's Famous Angus Beef Franks. Snacks/Other: Gala Apples, Claussen Kosher Dill Pickle Halves. more...
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Gaining 1.1 kg a Week
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mysize10's Weight History
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