skirch97's Journal, 10 Jan 10

Weigh In record (no journal entry) for 10 January 2010
65.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: 100%.

View Diet Calendar, 10 January 2010:
1202 kcal Fat: 64.21g | Prot: 28.39g | Carbs: 133.75g.   Lunch: coke, dinner roll, butter, heavy cream. Dinner: tea, Ore-ida goldend crinkle fries, chicken nuggets. more...
1912 kcal Exercise: Exercise machine (moderate) - 5 minutes, Housework - 1 hour, Sitting - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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skirch97's Weight History


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